Yes. However, you can book an appointment without a referral - but you will need to pay the full fee (no rebate).

If you have a valid Mental Health Care Plan from your GP, you may be eligible for a Medicare rebate. Have a look at our Fees and Rebates page for further information.

I support adults experiencing anxiety, stress, low mood, burnout, and life transitions. Many clients also come for help with overthinking, relationship challenges, or feeling “stuck.”

You don’t need to be in crisis to benefit from therapy. Many people come simply wanting things to feel more manageable, clear, or balanced

The first session is a chance for us to get to know each other.

We’ll talk about:

• What’s been going on for you

• What you’d like help with

• Your goals for therapy

• Your history and current circumstances

You don’t need to prepare anything in advance. Many people feel nervous beforehand—that’s completely normal!

$230 per 50 minute session.

If you have a valid mental health care plan, you may be eligible for a Medicare rebate, which reduces your out-of-pocket cost. The current Medicare rebate is $98.95. This leaves a gap fee of $131.05.

While this can seem like a lot the current recommended fee is between $318-$330 for a 40-60 minute consultation. Our fees sit around $100 per session below the recommended fee.

Yes we provide all our sessions via secure video Telehealth.

This allows you to access support from the comfort of your own space, without travel time. Many clients find it more convenient for accessing support, especially people living in rural and regional areas

This depends on your goals and what you’re working through.

Many clients start with weekly or fortnightly sessions, then adjust over time.

We’ll discuss a pace that feels manageable and helpful for you.

There’s no fixed number.

Some clients come for short-term support (6–10 sessions), while others prefer ongoing therapy for deeper work.

We’ll regularly review your progress to make sure therapy is useful and aligned with your goals.

That’s completely okay—and very common. Many people start therapy feeling uncertain.

The first session can simply be a way to explore whether it feels helpful for you.

Yes. Your privacy is taken seriously.

Everything discussed in sessions is confidential, with a few legal exceptions (such as risk of harm to yourself or others), which will be explained clearly in your first session.

Life happens, and sometimes appointments need to change.

Please provide at least 24–48 hours’ notice if you need to cancel or reschedule. Late cancellations or missed appointments incur a fee, as that time is reserved specifically for you and missed appointments mean your appointment may not be able to be filled.

If you’re a new client complete the Contact Us form and I will touch base with you within 2-3 business days to provide you with further information on what to expect and to complete our intake forms.

This is a very common concern! The great news is these processes are very simple! Our intake forms are just clicking on a link and following the prompts and our telehealth/video sessions are also simply clicking on a link.

You will need good reception for your appointment to run smoothly.

We are not a crisis service. This means your email/booking may not be seen straight away. If you have an urgent mental health concern or need to see someone very urgently you can call one of the crisis services below:

• Lifeline 13 11 14

• Suicide Call Back Service 1300 659 467

• Beyond Blue 1300 224 636

• Mensline Australia 1300 789 978

• 13YARN 13 92 76

If you or someone else is in danger or planning to hurt themselves call 000.

I am a general psychologist registered with AHPRA and a member of AAPI.

Yes! Currently we have afternoon and evening appointments available Monday-Thursday and fortnightly Saturday mornings.

Yes - but QLD clients only under Workcover QLD.

We see clients with psychological injuries and physical injuries causing distress or mental health concerns.